July 12, 2011

Whew, down a pound. I declare the cycle of gaining over! I was actually surprised, what with the german chocolate birthday cake my mom made for John's birthday celebration, and other miscellaneous fattening foods.

My garden looks great, lots of veggies coming along. Good for my weight loss effort for sure.

Blood work for my health insurance coming up soon, I'm hoping to see some improvement over last years numbers. And there is a health fair as well, with most of the local gyms presenting. Hoping to find a good deal. I need to do some weights.

Keep up the fight people!

Kay :)

Hardly any room for Super Midge now in her flower bed!