I'm back!
Weighed in this a.m., up one pound, but believe me, that is way better than last week's fictional weigh-in would have been!
Doctor appointment for my sore shoulder is coming up on Monday (finally! lol). Went to the doctor for my wonky blood work for my thyroid. Seems my TSH was high, which may indicate hypothyroid. Doc wants to recheck in 6 months before putting me on medication I'll have to take every day. Since I can't even remember to take a vitamin every day, that idea was fine with me. Except for the being tired and dragging ass part for another 6 months. LOL Maybe my new walking regime will help perk me up.
My friend got me out walking on the towpath with her two dogs. First night we walked for an hour, second night for an hour and 15 minutes. Last night it rained (whew I was relieved because I was sore!). I did a mini walk at lunch, and stretched, which helped the soreness. We are walking her two dogs, Sophie and Lily. Only one near drowning so far. While we were yakking near a low spot, Lily (7 months), apparently thought she could walk on water. Alas she cannot! She was in and out pretty quick, but she did not smell good afterwards. She had a couple good shakes and shared her pond scum with us.
We went from 100 degree + heat index last week to 70's during the day and 50's at night the this week. I love it! Makes walking much more inviting.
John and I are heading to Wisconsin next weekend for some apples and some hikes. We'll be by Madison. Should be fun. I love Wisconsin. Beautiful parks. They have cheese there.
Looking forward to hearing from my Fat Camp Friends!
Back in the fight!
Kay
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